Women with very sparse or fragile eyelashes are looking for ways by which they can grow longer, fuller and stronger lashes. This should not come as a surprise. Women are always very conscious about how they look. For them, it is not enough to have beautiful eyes; they also need gorgeous eyelashes to give their eyes that special allure. Despite the intense desire to look beautiful, they are also wary of products and treatments that may cause further damage to their eyelashes and affect their eyesight.Llmsu
Thankfully, there are several ways by which women can stimulate eyelash and strengthening naturally. Just take note of the following tips and you are sure to have those gorgeous lashes in no time.
See your doctor for a medical evaluation
Before you try out any eyelash enhancement product, it is important to seek a doctor’s consultation in order to determine the cause of eyelash fall out, sparse growth, and other lash problems. In most cases, there may be an underlying medical condition, with hypothyroidism and pituitary gland disorders being very good examples. Your eyelids should also be carefully examined by the doctor. Loss of eyelashes may be caused by madarosis. Eyelid infections, including blepharitis and styes, may also cause your eyelashes to fall out. Also notorious for causing eyelash loss is infestation with mites, known as Demodex folliculorum.
Consume a nutritious diet that is especially rich in proteins
Just like the hair, the eyelashes consist of proteins. Naturally, if you have few eyelashes or the lash strands are weak and fragile, you will need to adjust your diet so that you’ll be eating more proteins. Studies have shown that the best protein for eyelash growth is soya, but you should also add other good protein sources, like beans, eggs, fish and yogurt.
Load up on vitamins
Vitamins are essential to both eyelash growth and conditioning. It comes to no surprise, therefore, that a number of eyelash growth enhancers include vitamins in their list of ingredients. Vitamins that you are likely to see in the product ingredient lists are the B complex vitamins biotin and pantothenic acid. Biotin increases the rate of growth and strengthens the eyelash strands. Excellent sources of biotin include whole grains, pecans, sardines, almonds, egg yolk, and bananas. Pantothenic acid is vital to protein metabolism, increasing the production of keratin (the protein that is the building block of the hair and eyelashes). You can get pantothenic acids in egg yolk, broccoli, yeast, liver, kidney and other organ meats. Other vitamins that are needed for eyelash conditioning are Vitamins A, C and E. Vitamins A and E stimulate eyelash growth by increasing the circulation of blood and nutrients to the lashes. Vitamin C aids in the repair of eyelash strands and prevents damage caused by free radicals.
Increase your intake of minerals
Minerals play significant roles in eyelash growth and conditioning. Eyelash is stimulated and hastened by minerals such as silica, potassium, magnesium, calcium, and manganese. Prevention of eyelash loss can be accomplished by increased intake of iron, iodine, chromium and copper supplements. To improve the strength of each eyelash strand, your diet should include foods that are rich in silica, sulfur, zinc, and copper.
Apply Natural Oils
Applying natural oils to the eyelash line has been found to promote faster lash growth. The best oils for eyelash growth that have been cited are emu oil and olive oil. Using a Q-tip, sterile applicator or cotton ball, simply apply the oil directly to the eyelash line. You can also apply emu oil directly on the eyelashes. Some women have been attesting to the effectiveness of Vaseline. However, Vaseline is not advisable to use because it can cause eye irritation, pain and redness if it gets into the eyes.
Use eyelash growth accelerators
Doctors may discover on evaluation that your eyelash problem may require treatment with eyelash growth accelerators. With the notable exception of Latisse (which is the only prescribed eyelash growth product in the market today), there are a number of lash accelerators that contain all-natural ingredients that can stimulate faster eyelash growth.
Learn other great tips on how you can go about making your lashes grow today!